Get shredded abdominals in 5 minutes a day at home!
Crunches x 20
Airbike x 20
Plank x 1 Minute
Loop This Workout for 5 minutes.
Preferably little to no rest, depends on your personal goals.
This workout sounds really simple. Thats because it is.
Contrary to modern belief, you dont need sophisticated
machinery to get ripped abdominals.
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